Wednesday, June 10, 2015

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Through the practices of yoga, we discover that concern for the happiness and well being of others, including animals, must be an essential part of our own quest for happiness and well being. The fork can be a powerful weapon of mass destruction or a tool to create peace on Earth.

Sharon Gannon
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You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.

Sharon Gannon
 ----------------------------
A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.

T. Guillemets
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In theory, practice and theory are the same. In practice they are not.

Yogi Berra
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Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built.

Rumi
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When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.

Hatha Yoga Pradipika
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You cannot always control what goes on outside. But you can always control what goes on inside.

Mr. Yoga
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Before you've practiced, the theory is useless. After you've practiced, the theory is obvious.

David Williams
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The most important pieces of equipment you need for doing yoga are your body and your mind.

Rodney Yee
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REAL Peace is always unshakable... Bliss is unchanged by gain or loss.

Yogi Bhajan
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Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.

Baxter Bell
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.

B.K.S. Iyengar
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Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be.

anon
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Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions.

B.K.S. Iyengar
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.

B.K.S. Iyengar
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

B.K.S. Iyengar
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The yoga mat is a good place to turn when talk therapy and antidepressants aren't enough.

Amy Weintraub
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Yoga is the fountain of youth. You're only as young as your spine is flexible.

Bob Harper
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Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.

Buddha quotes
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Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.

Sri Krishna Pattabhi Jois
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By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart.

Phillip Moffitt
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Yoga is 99% practice and 1% theory.

Sri Krishna Pattabhi Jois
------------------------------------

Sun salutations can energize and warm you, even on the darkest, coldest winter day.

Carol Krucoff
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For me, yoga is not just a workout - it's about working on yourself.

Mary Glover
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The beauty is that people often come here for the stretch, and leave with a lot more.

Liza Ciano
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Blessed are the flexible, for they shall not be bent out of shape.

Unknown
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Vogue and Self are putting out the message of yoginis as buff and perfect. If you start doing yoga for those reasons, fine. Most people get beyond that and see that it's much, much more.

Patricia Walden
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When asked what gift he wanted for his birthday, the yogi replied: I wish no gifts, only presence.

Unknown
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If I'm losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and not just in yoga.

T. Guillemets
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Don't just do something - sit there!

Unknown
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I was in yoga the other day. I was in full lotus position. My chakras were all aligned. My mind is cleared of all clatter and I'm looking out of my third eye and everything that I'm supposed to be doing. It's amazing what comes up, when you sit in that silence. Mama keeps whites bright like the sunlight, Mama's got the magic of Clorox 2.

Ellen DeGeneres
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Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.

Svatmarama
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Yoga is the practice of quieting the mind.

Patanjali
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Yoga is the perfect opportunity to be curious about who you are.

Jason Crandell
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Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without.

Ymber Delecto
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Corpse pose restores life. Dead parts of your being fall away, the ghosts are released.

The Quote Garden
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Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.

Baxter Bell
----------------------------

Concentrating on poses clears the mind, while focusing on the breath helps the body shift out of fight or flight mode.

Melanie Haiken
---------------------------------

Yoga accepts. Yoga gives.

April Vallei
--------------------------------

Warrior pose battles inner weakness and wins focus. You see that there is no war within you. You're on your own side, and you are your own strength.

The Quote Garden
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Mountain pose teaches us, literally, how to stand on our own two feet.... teaching us to root ourselves into the earth.... Our bodies become a connection between heaven and earth.

Carol Krucoff
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The autonomic nervous system is divided into the sympathetic system, which is often identified with the fight-or-flight response, and the parasympathetic, which is identified with what's been called the relaxation response. When you do yoga - the deep breathing, the stretching, the movements that release muscle tension, the relaxed focus on being present in your body - you initiate a process that turns the fight or flight system off and the relaxation response on. That has a dramatic effect on the body. The heartbeat slows, respiration decreases, blood pressure decreases. The body seizes this chance to turn on the healing mechanisms.

Richard Faulds
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Tree pose grows confidence.

The Quote Garden
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Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.

Krishnamacharya
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For those wounded by civilization, yoga is the most healing salve.

T. Guillemets
-------------------------------

Chair pose is a defiance of spirit, showing how high you can reach even when you're forced down.

The Quote Garden
-------------------------------- 

Basketball is an endurance sport, and you have to learn to control your breath; that's the essence of yoga, too. So, I consciously began using yoga techniques in my practice and playing. I think yoga helped reduce the number and severity of injuries I suffered. As preventative medicine, it's unequaled.

Kareem Abdul Jabbar
-------------------------------- 

Before you've practiced, the theory is useless. After you've practiced, the theory is obvious.

David Williams
-------------------------------- 

Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.

Hatha Yoga Pradipika
-------------------------------- 

The body is your temple. Keep it pure and clean for the soul to reside in.

B.K.S Iyengar
-------------------------------- 

Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.

The yoga sutras of Patanjali
-------------------------------- 

When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.

Hatha Yoga Pradipika
-------------------------------- 

Yoga exists in the world because everything is linked.

Desikashar
-------------------------------- 

Do your practice and all is coming.

Sri K Patthabi Jois
-------------------------------- 

 

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